1. Update the theme
There are a couple of different ways to update
Automatically Update: Setup WordPress Envato Market plugin
The Envato Market plugin will display a notice in your WordPress dashboard when an update is available. To setup:
- Download the Envato Market plugin and install it through the WordPress Admin Plugin Upload.
- Activate the plugin.
- Navigate to the Envato Market menu, follow the instructions to generate a Global OAuth Personal Token, and enter the Token in your WordPress Dashboard.
Go to your download area: http://themeforest.net/downloads and click to download the theme, Example: "Athlete - Fitness, Gym and Sport Wordpress theme".
Find the file athlete.zip, extract & upload this file to themes folder \wp-content\themes (overwrite all existing files).
Always Use a Child Theme
Updating your themes shouldn’t affect any customizations to your website, if you’re using a child theme.
2. Update the plugins:
After update the theme you can see this notification:
The update page will be:
Click "update button" to finish.
3. Can I get all plugin zip files?
Yes, you can see all zip files in the folder:
or this folder (for old framework versions):